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Lizsette W – “I Cannot Imagine My Future Without Those Amazing Yoga Classes!”

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I have to say that I was quite skeptical about Yoga working for me.  I am someone who can’t sit still for long and I just knew that it would be too difficult for me to hold one pose for any length of time.  I also felt like I just wasn’t the “Yoga type”.  Regardless, I scheduled my first Gentle Flow class with Heidi and was relieved to see that I was not the only beginner in the class.  That first class was a challenge for me, but after leaving that morning, I just knew that it would become something I would need for my physical, as well as emotional well-being.

-Lizsette W

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